Fitness is on our mind during our May 2015 events in Naples,
FL at Juniper Village at Naples with our Alive In All Seasons theme “Grow
Strong Daily”. As you know, physical activity is good for you both physically
and mentally. Regular physical activity can help you to continue to do the
things you love and stay independent as you age. Exercise can reduce the risk of
developing some diseases and reduce symptoms of some chronic conditions such as
arthritis, heart disease, diabetes, high blood pressure and balance issues.
But, if exercise has not been a part of your daily routine
how do you take that first step? Start by making it fun! Turn a walk around the
block into a scavenger hunt – search for daffodils, birds, squirrels or lucky
pennies. Instead of a dip in the pool, create an adventure as you pretend to
swim with the dolphins. Rather than send your co-worker an email, walk to her
office and communicate face to face, double the benefit with a smile! What’s
important is to make it fun and just start – today!
Join us for our May 2015 events in Naples, FL at Juniper
Village at Naples as we will Grow Strong Daily with Fitness Five, and walk
“cross country” with our Route 66 Walking Program and learn more about keeping
our hearts fit at our Healthy Heart Luncheon. We look forward to sharing these
and many other activities with you this month. Peruse this month’s calendar,
and we will see you soon!
Our fabulous May 2015 events in Naples, FL at Juniper
Village at Naples include our:
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Celebrating Mom Family Luncheon so come enjoy a
delightful meal and delightful company with mom while you take a stroll through
the “garden” and dine with us “el fresco” as we enjoy wonderful dishes from
nature’s bounty on May 8th at noon. (RSVP to 239-598-1368)
§
Friends of Debbie Family and Friends Support
Group hosted by Debbie Fulton of the Alzheimer’s Support Network for this
month’s topic of Communication and Levels of Dementia while light refreshments
are served on May 13th at 2:30 pm. (RSVP to 239-598-1368)
§
Blessing of the Veterans to show your support
and honor our Veterans, as we celebrate the men and women that served our
country with Chaplain Jim Fondriest of Vitas Hospice who will conduct this
honorable ceremony so exercise your right to wear your Red, White and Blue, and
join us for a most memorable afternoon on May 20th at 2:30 pm. (RSVP
to 239-598-1368)
We hope to see you at one or more of our May 2015 events in Naples,
FL at Juniper Village at Naples!
