Celebrate Little Things: December Events

This month is all about celebrations! Not only will we be celebrating holidays such as Hanukkah, Christmas, Kwanzaa and New Year’s Eve, but we will also celebrate the little things that make life worthwhile. Little things such as the reassuring touch of a friend’s hand, a kind word from an acquaintance and a warm smile from a stranger.

In our all too busy lives we sometimes forget to honor the simple things in life that bring us peace and joy. Most experts recommend that we allow 10-20 minutes of relaxation and stress relief each day. Making time for that can even be a stressful experience! During this busy month of baking, shopping, visitors and juggling tasks take time to remember what is really important.

Here are some tips to keep holiday stress in check: Acknowledge your feelings - you are not alone as holiday stress is not uncommon. Be realistic with expectations - you can only do so much, learn to say no. Ask for help when needed - everyone wants to be needed and may feel more included by being able to contribute. Plan ahead to minimize unplanned expenses and tasks. Take a breather - take a walk at night and do some stargazing, listen to soothing music, or get a massage. Above all enjoy all the holidays have to offer by sharing time with others.

Our fabulous activity offerings this month include our Family Council Meeting with Debbie Fulton from the Alzheimer Support Network as our guest speaker on our topic of “Coping with Holidays” on December 8^th from 2:00 pm to 3:00 pm (RSVP to 239-598-1368 by December 4^th); our Holiday Bread Exchange for a cup of cheer with delightful appetizers, and a fresh baked Holiday Bread made just for you to take home on December 9^th from 4:00 pm to 6:00 pm (RSVP to 239-598-1368 by December 5^th); or our Celebrating Holiday Traditions Family Luncheon feast on a variety of traditional Holiday favorites from around the world to celebrate Christmas, Kwanzaa and Chanukah with family and friends on December 17^th from noon to 1:00 pm (RSVP to 239-598-1368 by December 10^th)!

Look through our calendar and join us during the busy month of December for our annual cookie exchange and holiday celebrations. Take time to Celebrate Little Things with those you love!