Each November we turn our attention to Family with our Alive
In All Seasons Theme: Cherish the Journey. We have always enjoyed helping our
residents chronical their individual life journeys through journaling. In
addition to keeping track of the daily happenings in our lives, journaling has
surprising health benefits as well. University of Texas at Austin psychologist
and researcher James Pennebaker contends that regular journaling strengthens
immune cells, called T-lymphocytes. He also believes that writing about
stressful events helps you come to terms with them, thus reducing the impact of
stress on your health. Other research indicates that journaling decreases the
symptoms of asthma and rheumatoid arthritis. Scientific evidence also shows
that writing your thoughts down can help clarify your thoughts and feelings,
help you to know yourself better, reduce stress, and problem solve more
effectively. An additional benefit of journaling is that you are leaving a
legacy for future generations. Review your journal together! Reminiscing about
the events in one’s life is a way to affirm who they are, what they’ve
accomplished in life and relive happy times. So, pick up a pen and Cherish the
Journey, the benefits are endless!
Join our journey through November as we honor and celebrate
family and the journey of life with our autobiographical journaling. Help us
support our greater community with our annual Food Drive and our on-site
support groups. We look forward to seeing you soon!
Our fabulous November 2016 events in Naples, FL at Juniper
Village at Naples include our:
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Veteran’s Day Ceremony as we honor all who
fought for our freedom and our rights, so please join us and Vitas Healthcare
for this very special celebration to honor our brave and bold Juniper Village
Veterans on November 10th from 2:00 pm to 3:00 pm. (RSVP by November
7th to 239-598-1368.)
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Navigate the Memories Family Luncheon as we
celebrate our Families from our family to yours, and cherish the journey that
brought us together, so join us for a Thanksgiving feast, and please bring in a
non-perishable food item to donate to our annual food drive on November 16th
from noon to 2:00 pm. (RSVP early and no later than November 9th to
239-598-1368.)
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Dietary and Lifestyle Intervention Strategies to
Address Cognitive Decline because we should all cherish a healthy body as you
journey into the world of nutrition with author and dietician, John Fitzsimmons,
who will guide us through the strategies of healthy eating and lifestyle
choices for mind, body and soul on November 16th at 3:00 pm. (RSVP
by November 10th to 239-598-1368.)
We look forward to sharing our November 2016 events in Naples,
FL at Juniper Village at Naples with you as you Cherish the Journey.
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